“And the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.”
This is an active practice. The power of speaking out loud and creating words on paper (or screen) needs to be taken seriously. Even if I do not *feel* like I have the above qualities it is of tantamount importance for me to speak them over myself in order to cultivate them in my spirit. Plus, asking the Holy Spirit for a little guidance to live them out doesn't hurt.
Grab your journal and speak this out loud as you write it down. It will make you a nicer human.
I am loving.
I am joyful.
I am peaceful.
I am patient.
I am kind.
I am good.
I am faithful.
I am gentle.
I am self-controlled.
Every. Day. Even when (especially when) you don’t feel that you are these things at all.
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